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Saturday
02Aug

August 08 Issue MiLK Magazine

Notice Nature

On taking your first step outside for the day or looking out the window notice what sort of day it is.

If it is sunny feel the warmth on your skin, recognise the sun’s energy and try to keep that energy with you through the day.

If it is raining feel the freshness in the air as the gives the earth a good wash. A time for renewal, new beginnings, new growth.
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