SAVOUR AUGUST 'BITES'

Issue 2 of MiLK Magazine is hot off the press and available NOW. Be sure to devour every last bit of it. Ali's Column talks about how different foods affect our mood and includes a Mood Food Taste Test challenge for you to try this month. Jan Cornall's The Writer's Journey is the latest addition to our workshops directory offering writers around the globe literally hundreds of writing journeys to choose from. Take Stock of Your Life is this month's sample life-recipe. If you love the life-recipes be sure to buy the book Recipes for Everyday Life from our online Store.

MiLK MAGAZINE ISSUE 2 

Second issue of MiLK Magazine is out, and WHAT AN ISSUE!
If you’re hungry for a mum-worthy read (we know how precious your time is), you won’t be disappointed!
Click here to FEED your SOUL

ALI'S COLUMN

Food Affects Your Mood

Every time I eat chocolate I know, I mean I literally KNOW that I will feel awful the next day. I don't even like chocolate that much (I'm serious! I'm a savoury girl!) but it's something sooo.... well... look, I don't even know what it is about chocolate that draws me in, but I'm sure you understand the ‘chocolate’ thing.
Click here to read more

EVENTS & WORKSHOPS

The Writer's Journey - Ideas for a Creative World

Supports writers in all genres through the complex process of creating written work. Highly regarded as a writing tutor in Australia and the Asia Pacific, Writer’s Journey guide, Jan Cornall leads inspirational retreats, workshops and journeys in a range of international locations.
Click here for a full list of Writer's Journey workshops

RECIPES FOR EVERYDAY LIFE

Take Stock of Your Life

The more I read, listen to and observe the world around me, the more I realise what an incredibly achievement focussed world we have become. Whilst we have the wonderful Eckhart Tolle's of the world promoting the notion of 'being' - quite hard to 'do' but you get there eventually!!! - we are still very focussed on what we need to achieve to afford us the 'luxury' of being. I'm not saying don't strive for your goals and dreams, I'm just saying take time out along the way to reflect, and recognise what you have already accomplished, experienced and learned about yourself, rather than look at what you haven't accomplished yet.
Click here to download Alison Nancye's FREE life-recipe for August

LIFE STORE

A Journey of Self Discovery

Gain clarity and insight into yourself through journaling. Use Gila Rakusin-Frankl's A Guided Journal to celebrate your life, without reservation or judgment. Through this journaling process you will uncover layers of your beautiful self. Go to The Life Kitchen Store to buy your copy now.

REAL LIFE STORIES

A Mum on a Mission

In MiLK Magazine's Kitchen Catch-Up we talk to mother and Missionvale advocate, Nicolette Rubinsztein, who shares her story of Missionvale and Sister Ethel, an incredible woman taking on the role of Missionvale 'mum' to an entire community of 130,000 people (many of whom are orphaned children).

Click here for more on this story

Remember everyone this is your precious life, do taste all you desire.
Alison Nancye :)